AI + U: Everyday Empowerment Lab - 90 Minutes

🔍 AI + U: Everyday Empowerment Lab (90-Minute Workshop)

An approachable, hands-on AI workshop for beginners — no tech skills required.

Curious about AI but not sure where to start? Feel like everyone else is using ChatGPT or Canva, but you’re still trying to figure out what they even do?

This is for you.AI + U: Everyday Empowerment Lab is a 90-minute, beginner-level experience designed for real people who want to understand AI — not fear it. Whether you’ve avoided new tech, feel left behind, or just want someone to break it all down in plain English, this session is your safe starting point.

🔧 You’ll learn how to use AI to:

• Write smarter emails, messages, and replies

• Organize your life (or your thoughts!) in less time

• Create simple graphics, flyers, or plans for work or home

• Save time, reduce mental load, and stop feeling overwhelmed

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🧰 We’ll guide you through tools like:

• ChatGPT – for everyday writing and problem-solving

• Goblin.tools – to turn overwhelm into simple steps

• Canva + Copy.ai – to help with creative tasks, even if you’re “not creative”

  
  

🌟 This workshop is for you if:

• You’re a beginner or self-proclaimed “non-techie”

• You want a no-pressure space to try AI tools for the first time

• You’re ready to stop watching from the sidelines and start using tools that help you thrive

  
  

🧠 Invest in Yourself. Stay Future-Proof.

You wouldn’t do math without a calculator — so why are you still doing life without AI?

This isn’t just about tools. It’s about staying sharp, current, and empowered in a world that’s changing fast. Learning how to use AI is one of the smartest investments you can make in yourself right now.

You don’t need to become a tech expert. You just need to take the first step.

✅ You’ll leave with:

• A real AI-created output you’ll actually use

• A cheat sheet to explore more tools with confidence

• A sense of relief, readiness, and control over what’s next

No pressure. No jargon. Just tools that make life easier — and a future that feels more doable.

Join the Lab. Learn the Tools. Empower Your Life.